How do you beat the overwhelm of divorce?
Divorce and overwhelm go hand in hand. Untangling years of life together is an overwhelming process. There are so many things to do, so many areas of your life to manage – all in addition to your already busy life!
Often you don’t know where to begin so you look to the Internet for answers. The problem is that the more information you find, the more overwhelmed you become!
The danger of too much information and being overwhelmed is that it stops you from doing anything at all. You are confused, frustrated, and scared. Your future and that of your children if you any is at stake!
In this 4-minute video, I tell you two of the most important things you can do to cope with a divorce that will help you not only beat the overwhelm of divorce but get a handle on other emotions as well.
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Join my Facebook group, TRANSITIONS OF DIVORCE which is monitored by me.
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ABOUT SUJATA UPPAL, TRAUMA-INFORMED TRANSITION COACH
Sujata is a life coach, mentor, and empowerment advocate for women. Sujata is committed to guiding women through the difficult transition of divorce so that they experience minimal suffering, and achieve greater personal freedom and self-empowerment.
Sujata’s goal is for her clients to have peace of mind during divorce, knowing that they made informed decisions that serve them and their children, and have a plan for a secure financial future based on goals that take into account all aspects of their life. She coaches women on how to create the life they want after their divorce that makes them happy, successful, and fulfilled.
Sujata has a Master’s Degree in Sociology. She is a certified Life Coach, Divorce Recovery Coach, and Singles Relationship Coach. Sujata started her career in the mental health field and moved on to educating Sociology to college students. In addition, she has led and mentored women who gave up their careers to become stay-at-home mothers, as well as those who were transitioning back into the workforce. She has helped women prepare for divorce, work out their differences, or find the partner they seek after divorce.
The common theme in all of Sujata’s work is teaching women about self-esteem and self-empowerment so that they can be their own best advocate and claim the life they deserve with clarity and confidence. This is what helped her get the outcome she wanted in her divorce, and now she uses her skills, education, knowledge, and experience to teach other women to do the same.
If you are looking for more information on topics like this then go to my blog at
TRANSITIONAIDE.COM
P.S. Remember to LIKE this video and SUBSCRIBE to my channel http://bit.ly/transitionaideYT
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