Usually, when we think of trauma we think of physical trauma. While physical trauma is visible, one can suffer from emotional trauma, which is NOT visible to other people and still be accompanied by a lot of pain, challenges, and destruction.
The social messaging about trauma is to deny it and bury it especially as it relates to divorce. If you do, you can never really heal from it! And if one doesn’t heal from it, then one passes on that trauma to the next generation.
In this video, I discuss the importance of understanding the emotional trauma of divorce so that you can heal and free yourself and your children from it.
CLICK THE LINK BELOW TO WATCH THE VIDEO
Are you feeling traumatized by your divorce? If you are and would like to have a conversation about it with someone who understands, take advantage of a free clarity session with me.
https://bookme.name/sujatauppal/free-divorce-clarity-session
PS: Remember to LIKE this video and SUBSCRIBE to my channel. http://bit.ly/transitionaideYT
Video Highlights
:55 – Is trauma caused by only physical events?
1:24 – What is emotional trauma?
2:14 – The elephant in the room
3:27 – Burying divorce trauma
4:38 – Healing from trauma
4:55 – Generational trauma
ABOUT SUJATA UPPAL, TRAUMA-INFORMED DIVORCE COACH
Sujata is a divorce coach, mentor, and empowerment advocate for women. She empowers women going through the stages of divorce to safeguard their future because decisions made during the divorce, have a long-lasting impact. Divorce can devastate the lives of women and children. She knows how hard and fraught with pain and uncertainty it is and is here to bring clarity and confidence and to partner on that journey so that you experience minimal suffering, and achieve greater personal freedom and self-empowerment during a divorce.
Sujata’s goal is for her clients to not only have peace of mind during divorce as they make informed decisions that serve them and their children, she also coaches them to have a plan for a secure financial future based on goals that take into account all aspects of their life. She coaches women on how to create the life they want after their divorce that makes them happy, successful, and fulfilled.
Sujata has a Master’s Degree in Sociology. She is a certified Life Coach, Divorce Recovery Coach, and Singles Relationship Coach. Sujata started her career in the mental health field and moved on to educating Sociology to college students. In addition, she has led and mentored women who gave up their careers to become stay-at-home mothers, as well as those who were transitioning back into the workforce. She has helped women prepare for divorce, work out their differences, or find the partner they seek after divorce.
The common theme in all of Sujata’s work is teaching women about self-esteem and self-empowerment so that they can be their own best advocate and claim the life they deserve with clarity and confidence. This is what helped her get the outcome she wanted in her divorce, and now she uses her skills, education, knowledge, and experience to teach other women to do the same.
If you are looking for more clarity on your divorce experience and how to heal from the trauma of it, book a FREE Clarity Session with me
http://bit.ly/claritysessionwithsu
P.S. Remember to LIKE this video and SUBSCRIBE to my channel http://bit.ly/transitionaideYT
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